Text: — Nehemiah 1:4 — 4 When I heard these things, I sat down and wept. For some days I mourned and fasted and prayed before the God of heaven. [NIV84]
The Big Idea: We dare not minimize the loss—ours or someone else’s, but likewise, we dare not minimize the time it takes to grieve over it.
In other cultures, when someone dies or is killed in a bombing, we wailing and funeral processions; but not in ours. Instead, “Weeping’s for Wimps” sports a bumper sticker philosopher. “We’re strong; we can make it.” And because of this cultural philosophy when tragedy strikes on any level, we do not allow others time to grieve—let alone ourselves. “I need to get right back to work.” Keeping busy somehow helps me cope. So we stuff our feelings of loss and move on, but the weight of the loss doesn’t dissipate. In fact, it seems to get heavier with the passage of time.
And if we are really honest with ourselves, getting an emotional kick in the stomach—no matter how washboarded the stomach—takes us down.
First of all, let me briefly define grief: Grieve is any change or sense of loss. The greater the sense of loss or change the greater the grief. Likewise, the lesser the sense of loss or change the lesser the sense of grief. So losing a paperclip does not generate as much grief as losing your wallet, etc….
If we define life as change or growth, and any sense of change as loss, life (lower case “ l”) is grief. Handling life in a healthy way leads us to the fact that we need to learn to deal with change & loss on many levels. I have found that allowing time for grief is one way to deal with it.
As I was reading the verse noted above, I observed what Nehemiah did: He gave himself time to grieve. In doing so, it appears to lessen the weight of the grief, and even give space for perspective. I know when the sense of loss or change overwhelms me, my vision is blurred through the tears and the vertigo of change knocks me off balance. I have a deep and profound empathy for those who have lost a loved one, especially a child. I have seen that this grief seems to never pass, but in time perspective widens as the tears are less frequent. Perhaps, then we can see—but a glimpse—of how the Lord might use this tragedy for His glory….
Lifestyle worshipers, we dare not minimize the loss—ours or someone else’s, but likewise, we dare not minimize the time it takes to grieve over it. To me, it takes a very strong person to face the sense of loss and change. It is the wimp who runs; the strong stand firm—even when our knees buckle under the emotional weight of the grief.
What has gotten me through many a loss and change is clinging to the Lord Jesus Christ. I have found that because He never changes, there is no grief in Him. And because He is Life (with a capital “L”), His Life is not grief, but a joy overcoming the sorrow of this life.
Yet I have discovered a rather fascinating irony in all this: Although in the Lord Jesus I have Joy & Peace, He Himself was described by the prophet Isaiah as “a man of sorrows, and acquainted with grief; and as one from whom men hide their faces he was despised, and we esteemed him not” (Isaiah 53:3 ESV). The Lord Jesus was no stranger to sorrow, grief and change. He experienced first hand many of the very losses and changes we encounter in our lives.
But Isaiah doesn’t stop there. Instead he continues in that passage to offer us Hope that our grief will be taken away someday: “Surely he has borne our griefs and carried our sorrows; yet we esteemed him stricken, smitten by God, and afflicted” (Isaiah 53:4 ESV). The very one who offers us Life has Himself experienced life.
This is almost too much for words….
Below I have noted two places in the Gospels that record our Master grieving. There are many more. And to me, He is the strongest of us all. He endured the cross and scorned it shame making no threats or even whines. I’d rather have His Life coursing through my veins in my moments of loss and change than attempting to stuff the sorrow—only to explode later (been there and done that, too!)
When it comes to grieving and dealing with the sense of loss and changes in our lives, then, I am learning to be gracious to others allowing them “some days” to mourn (see verse 4 above). Oh, and I am learning to be gracious to myself, as well, allowing myself some space and time to grieve. How about you? Are you a wimp and run when it comes to grieving? Or do you stand firm in the One Who has grieved and conquered it? Your thoughts.
Scriptures to Renew Your Thoughts
Jesus wept. — John 11:35 (NIV)
Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope. For we believe that Jesus died and rose again, and so we believe that God will bring with Jesus those who have fallen asleep in him.
— 1 Thessalonians 4:13-14 (NIV)
and [Herod] had John beheaded in the prison. … John’s disciples came and took his body and buried it. Then they went and told Jesus. When Jesus heard what had happened, he withdrew by boat privately to a solitary place….
— Matthew 14:10, 12-13a (NIV)
Heavenly Father, as I give myself time to grieve, open my eyes to the larger perspective. Though I may never fully understand what glory You are getting out of this, I trust that You are Good all the time no matter what. In Jesus’ Name, Amen.